Run stats 1/5/21 - 4'37/K

Run stats 1/5/21 - 4'37/K

🚶 18725 steps ❤️ 58 bpm 66.7kg 22.0% fat

Best ever daily steps: 38155 on Saturday, September 14, 2019 Saturday was the best since Sat, Apr 17's 24361 your daily target 14450 Sun, Apr 18 11719 Mon, Apr 19 9092 Tue, Apr 20 13067 Wed, Apr 21 14093 Thu, Apr 22 9542 Fri, Apr 23 16041 Sat, Apr 24 8777 Sun, Apr 25 9058 Mon, Apr 26 10721 Tuesday 1371 days of data 4365 Wednesday 8343 Thursday 9801 Friday 18725 Saturday 22% fat 66.7kg 58 bpm ❤︎ 9520 my daily target 10k - 20k - 30k -

10k: Ten kilometres, just over six miles in old money. Sometimes talking about 10,000 steps though, an arbitrary daily step count target.

⬅️ :: Exercise stats 2/5/21 ➡️
Sat May 01 2021

Paul Clarke's blog - I work + live in Hythe in Kent. Wed to Clare and father to 2, I'm a full-stack web developr, + I do mostly js / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home automation + other diy stuff, history, family tree stuff, Television, squirrels, pirates, lego, + time travel.