🚶 9801 steps ❤️ 57 bpm 66.5kg 22.4% fat
5k: Five kilometres, about three miles in old money.
⬅️ Pay day :: Run stats 1/5/21 - 4'37/K ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Wed and dad to 2, I am a full-stack web developr, + I do mostly javascript / nodejs, some ruby, python, php ect ect. I like pubbing, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.