🚶 19013 steps ❤️ 57 bpm 62.5㎏
🏃 10:25 Shepway Running 5.0K, 4'40/K
⬅️ Health stats 3/4/21 :: Artists of the week, commencing Sunday 4th April ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 5k 🏷 step count
Yep, deliberately unstyled.