Blog ≫ 2021 ≫ Run stats 6/3/21 - 4'38/K

🚶 10615 steps

Best ever daily steps: 38155 on Saturday, September 14, 2019 Sunday was the best since Sat, Jan 9's 18502 my 13000 daily target your daily target 16586 Sunday 7995 Monday 10354 Tuesday 1317 days of data 3917 Wednesday 7010 Thursday 8712 Friday 10615 Saturday 17.1% fat 68.5kg 59 bpm ❤︎ 10k - 20k - 30k -

5k: Five kilometres, just over three miles in old money.

10k: Ten kilometres, just over six miles to you. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.

20k: Twenty kilometres, about twelve miles.

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Paul Clarke's blog - I live in Hythe near Folkestone. Wed to Clare + dad to 2, I am a full-stack web developr, + I do javascript / nodejs, some ruby, other languages ect ect. I like pubbing, parkrun, restaurants, home-automation + other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.