Blog ≫ 2021 ≫ Run stats 30/1/21 - 4'58/K

🚶 8997 steps

🏃 10:00 Shepway Running 5.1K, 4'58/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sun, Dec 20, 20's 18378 10ᵏ - 20ᵏ - 30ᵏ - 45 bpm ❤︎ 19% stress 65.8㎏ 10350 my target 8268 Thu, Jan 21, 21 12802 Fri, Jan 22, 21 17388 Sat, Jan 23, 21 9773 Sun, Jan 24, 21 8620 Mon, Jan 25, 21 8706 Tue, Jan 26, 21 8357 Wed, Jan 27, 21 10051 Thu, Jan 28, 21 3084 days of data 7263 Fri, Jan 29, 21 8997 Sat, Jan 30, 21

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Worst time this week!

date ʼ19 ʼ20 2021
24 5'38 5'28
25 4'08 4'56
26 4'55 4'42
27 12'47 4'46 5'20
28 12'18 5'18 5'16
29 16'11 5'04 4'46
30 7'30 4'49 4'58 🆕
  1. Running at least 5k every day for the month of January.

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Paulʼs blog - I live near Folkestone, Kent. Wednesday and father to 2, I'm a full stack web developr, and I do javascript / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation 🤖 + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.