🚶 13332 steps ❤️ 50 bpm 62.5kg
125 treadmill uses at £2.64 per go, or £13.20 per month. Including all the times Clare has used it, this prob'ly comes to approx £2.44 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.40 per go...
5k: Five km, about three miles in old money.
⬅️ Boys are both home schooling from tomorrow :: Runuary day six, double bubble ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed and dad to 2, I'm a full-stack web developr, and I do mostly js / node, some ruby, other languages ect ect. I like pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.