Blog ≫ 2021 ≫ Health stats 2/1/21

🏃 09:27 Shepway Running 6.0K, 4'47/K

🚶 09:58 Shepway Walking 8'37

🚶 14:20 Shepway Walking 24'39 🚶 12511 steps ❤️ 59 bpm 16.2% fat 65.6㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Thu was the best since Sun, Dec 20, 20's 18378 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 65.6㎏ 3084 days of data 7066 Thu, Dec 24, 20 11886 Fri, Dec 25, 20 10342 Sat, Dec 26, 20 12774 Sun, Dec 27, 20 7251 Mon, Dec 28, 20 10597 Tue, Dec 29, 20 7088 Wed, Dec 30, 20 14986 Thu, Dec 31, 20 8563 Fri, Jan 1, 21 12511 Sat, Jan 2, 21

Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Worst time this week!

date ʼ20 2021
2 4'55 4'47 🆕
  1. Running at least 5k every day for the month of January.

⬅️ :: ➡️

Paulʼs blog - I live in Hythe in Kent. Wed + father to two, I'm a full-stack web developr, and I do js / nodejs, some ruby, other languages ect ect. I like pubs, running, eating, home automation 🤖 and other diy stuff, history, genealogy, TV, squirrels, pirates ☠️, lego, and TIME TRAVEL.

🏷 🏷 🏷 🏷 🏷 🏷

Yep, deliberately unstyled.