Blog2020 ≫ Exercise stats 28/11/20

🚶 19692 steps 67.0kg 16.4% fat

🚶 16:07 Shepway Walking 74'44

🚶 17:27 Shepway Walking 30'01

Best ever daily steps: 38155 on Saturday, September 14, 2019 Friday was the best since Sat, Jul 11's 27323 my 13000 daily target your daily target 13914 Sunday 13848 Monday 12296 Tuesday 14800 Wednesday 1220 days of data 11524 Thursday 21206 Friday 19692 Saturday 16.4% fat 67kg 59 bpm ❤︎ 10k - 20k - 30k -

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Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.