Blog2020 ≫ Health stats 28/11/20

🚶 19019 steps ❤️ 59 bpm 16.4% fat 67.0㎏

🚶 16:07 Shepway Walking 74'44

🚶 17:27 Shepway Walking 30'01

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Friday was the best since Sat, Jul 11's 27323 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 67㎏ 5776 Thu, Nov 19 10367 Fri, Nov 20 1228 days of data 4194 Sat, Nov 21 13914 Sunday 13848 Monday 12296 Tuesday 14800 Wednesday 11524 Thursday 21206 Friday 19019 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.