🚶 13848 steps 66.1kg 14.6% fat
🏃 06:46 Shepway Running 5.0K, 4'53/K
🚶 12:19 Shepway Walking 17'12
🚶 15:12 Shepway Walking 8'30
🚶 19:20 Shepway Walking 48'17
⬅️ ScottEVest in Folkestone :: Spoke too soon on the solidness of the bunk beds ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.