🚶 4452 steps ❤️ 52 bpm 64.8㎏
🐹 12:23 Treadmill Running 24'35 3.8K, 6'24/K
126 treadmill uses at £2.62 per go, or £14.35 per month (not including the electricity). Including all the times the wife has been on it, costs approx £2.12 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 covid school lockdown), costing approx £1.24 per go…
Worst time this week! Worst pace for a 06/11! I ran TWO times this week.
| date | ʼ19 | 2020 |
|---|---|---|
| 01/11 | 4'24 | |
| 06/11 | 5'56 | 6'24 🆕 |
Paulʼs weblog - I live in Hythe in the deep South. Married and dad to 2, I'm a full-stack web developr, and I do javascript / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy stuff, history, genealogy, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 treadmill 🏷 step count 🏷 running
Yep, deliberately unstyled.