Blog2020 ≫ Health stats 3/10/20

🚶 11602 steps ❤️ 59 bpm 14.4% fat 64.8㎏

🚶 17:44 Shepway Walking 58'09

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Friday was the best since Sat, Jul 11's 27323 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 64.8㎏ 10177 Thu, Sep 24 6710 Fri, Sep 25 1181 days of data 3090 Sunday 15440 Tuesday 15825 Wednesday 20655 Friday 11602 Saturday

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.