66.1kg 15.6% fat
⬅️ Walked to Folkestone and ran back :: I have a theory about the massive glacier melt in Antarctica ➡️
Paul Clarkeʼs weblog - I live in Hythe in the far South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.