🚶 10704 steps ❤️ 51 bpm 66.0㎏
🐹 15:20 Treadmill Running 22'49 2.9K, 7'49/K
118 treadmill uses at £2.80 per go, or £15.71 per month (not including the electricity). Including all the times the wife has been on it, costs approx £2.23 per go… Including all the times the boys have (they went on it every day during 110 days of the 2020 covid school lockdown), costing approx £2.23 per go…
⬅️ First proper day of school :: I have been invited to the coronavirus antibody study ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed and dad to 2, I'm a full-stack web developr, and I do mostly js / node, some ruby, other languages ect ect. I like pubs, running, eating, home-automation 🤖 + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 treadmill 🏷 step count
Yep, deliberately unstyled.