🚶 9149 steps ❤️ 60 bpm 14.5% fat 66.0㎏
🚶 15:59 Shepway Walking 31'26
⬅️ Our holiday to London and Warwick (part three) :: Health stats 1/9/20 ➡️
Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.