Blog ≫ 2020 ≫ Run stats 7/8/20 - 4'37/K

🚶 16633 steps ❤️ 54 bpm 64.3㎏

🏃 09:57 Shepway Running 5010.8K, 4'37/K

🐹 10:41 Treadmill Running 12'17 2.0K, 6'04/K

115 treadmill uses at £2.87 per go, or £16.50 per month (not including the 'leccy). Including all the times the wife has used it, costing approx £2.28 per go… Including all the times the kids have (they went on it every day during 110 days of the 2020 covid school lockdown), costs about £1.29 per use…

Best time this week! Best pace for a 07/08! I ran TWO times this week.

date ʼ18 ʼ19 2020
02/08 4'39
07/08 6'06 4'37 🆕

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Paulʼs blog - I live in A sleepy town, Kent. Married + father to 2, I'm a full-stack web developr, + I do mostly js / nodejs, some ruby, other languages ect ect. My hobbies are pubs, parkrun, restaurants, home automation 🤖 + other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.