🚶 7204 steps 65.8kg 15.2% fat
5k: Five kilometres, just over three miles in old money.
⬅️ Big day out on the bus :: It's not like I've achieved nothing during my four months off ➡️
Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation 🤖 + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.