🚶 5618 steps ❤️ 51 bpm 65.1㎏
🏃 09:20 Shepway Running 5007.7K, 4'33/K
🐹 08:20 Treadmill Running 9'09 1.5K, 6'11/K
114 treadmill uses at £2.89 per go, or £17.37 per month (not including the 'leccy). Including all the times the wife has used it, costing approx £2.29 per go… Including all the times the kids have (they went on it every day during 110 days of the 2020 covid school lockdown), costs about £1.30 per use…
Only run this week. Only time for a 23/07.
⬅️ Mysterious night time visitor :: Today's excitement - holiday club ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Wed + dad to 2, I'm a full stack web engineer, + I do mostly js / nodejs, some ruby, other languages ect ect. My hobbies are pubbing, running, eating, home automation 🤖 and other diy stuff, history, genealogy, telly, squirrels, pirates, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 treadmill 🏷 step count 🏷 runuary
Yep, deliberately unstyled.