First exercise for about six weeks, since the first cataracts operation. I chose the wrong programme, so it was quite hilly, I meant to do a gentle warmup. Was fine though, not fast, no problem at all. A bit boring really, I did it in the half hour after swimming and before dinner, while the boys were reading.
I will try a proper run tomorrow, if I can break my routine of just sitting down eating crisps and pasties.
⬅️ Business / mortgage / redundancy updates :: I didn't want to fly to the USA anyway ➡️
Paulʼs blog - I live near Folkestone in Kent. Married + father to two, I am a full-stack web developr, and I do js / node, some ruby, other languages ect ect. My hobbies are pubs, parkrun, restaurants, home automation + other diy stuff, history, family tree stuff, telly, squirrels, pirates ☠️, lego, and TIME TRAVEL.