Blog2020 ≫ Run stats 21/1/20 - 5'20/K

🚶 16525 steps 13.9% fat

🏃 06:43 Shepway Running 5062.8K, 5'20/K

🚶 13:41 Shepway Walking 43'36

These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Worst time this week! Only time for a 21/01.

date 2020
15 4'32
16 4'41
17 4'45
18 4'35
19 4'36
20 4'44
21 5'20 🆕
  1. Running at least 5km every day in January.

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Paulʼs blog - I live in Hythe in the far South. Married + dad to two, I am a full-stack web developr, and I do mostly js / node, some ruby, other languages etc. My hobbies are pubbing, parkrun, eating, home automation 🤖 + other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, + time travel.

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Yep, deliberately unstyled.