🚶 11213 steps ❤️ 54 bpm 🧗 38 floors
🏃 13:13 Run 2.6K, 5'50/K
Best time this week! Only time for a 19/12. This week I ran 3 times.
| date | 2019 |
|---|---|
| 16/12 | 50'16 |
| 17/12 | 55'52 |
| 19/12 | 5'50 🆕 |
⬅️ Pigs-in-blankets-gate :: Donald Trump impeachment is boring ➡️
Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.