🚶 11793 steps ❤️ 54 bpm 12.8% fat 🧗 26 floors
🚶 17:20 Walk 21'20
🚶 20:01 Walk 21'20
⬅️ Run stats 28/11/19 - 16'06/K :: Health stats 30/11/19 - 5'38/K ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.