🚶 11471 steps ❤️ 56 bpm 11.8% fat 🧗 45 floors
🚶 08:33 Walk 16'13
🚶 19:02 Walk 18'46
🚶 21:39 Walk 18'39
Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. I like pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.