Blog2019 ≫ Run stats 6/11/19 - 5'56/K

🚶 13114 steps ❤️ 55 bpm 11.4% fat 🧗 43 floors

5k: Five kilometres, just over three miles in old money.

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Paulʼs blog - I live in A sleepy town, Kent. Wed and dad to 2, I'm a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.