🚶 12540 steps ❤️ 55 bpm 10.6% fat 🧗 28 floors
🚶 13:37 Walk 24'59
🚶 19:42 Walk 18'46
🚶 22:25 Walk 19'37
⬅️ Local newspaper headline of the week :: Miserable drizzerable day ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.