Blog2019 ≫ Run stats 21/10/19

🚶 8038 steps ❤️ 53 bpm 🧗 10 floors

🚶 18:42 Walk 22'11

🚶 23:51 Walk 26'27

Best ever daily steps: 38155 on Sat, Sep 14 Sunday was the best since Sat, Sep 14's 38155 my 13000 daily target your daily target 12742 Tuesday 13253 Wednesday 11339 Thursday 6976 Friday 16192 Saturday 27967 Sunday 8038 Monday 10.6% fat 53 bpm ❤︎ 10k - 20k - 30k -

⬅️ :: ➡️

Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.