🚶 16192 steps ❤️ 49 bpm 🧗 31 floors
🏃 08:43 Run 2.0K, 5'58/K
🏃 09:02 Run 4.3K, 5'2/K
🚶 09:27 Walk 55'54
🚶 16:37 Walk 17'55
⬅️ Heavily soiled and with a strong smell :: Run stats 20/10/19 - 6'48/K ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.