🚶 13253 steps ❤️ 53 bpm 10.6% fat 🧗 39 floors
🚶 13:34 Walk 42'40
🚶 19:58 Walk 16'13
⬅️ Weather picked up again today :: Bad weather again today ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.