🚶 14476 steps ❤️ 58 bpm 10.8% fat 🧗 48 floors
🏃 14:45 Run 2.9K, 5'30/K
🏃 14:45 Run 5.7K, 4'35/K
🚶 17:40 Walk 32'16
⬅️ I love it when a plan comes together :: Reason three to hate the fitbit ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.