On today's run 1 Strava estimates my best 5km, my best mile and my best two miles. It did feel quite a good one. Less than 7km in total though so less than half the distance I will have to do. Still on the day of the Great South Run I won't be worrying about getting back to work, I will have more time to spare.
⬅️ Twenty years ago this week I was at Robyn Hitchcock and Arab Strap :: Run stats 26/9/19 ➡️
Paulʼs blog - I live near Folkestone, Kent. Wednesday + dad to two, I'm a full stack web developr, + I do js / node, some ruby, python, php ect ect. I like pubbing, running, restaurants, home automation 🤖 + other diy stuff, history, family tree stuff, telly, squirrels, pirates, lego, and time travel.