🚶 14230 steps ❤️ 54 bpm 10.4% fat 🧗 39 floors
76 treadmill uses at £4.34 per go, or £36.67 /month.
10k: Ten kilometres, just over six miles in old money.
Paul Clarke's weblog - I work and live in Hythe in Kent. Wed to Clare and father to two, I am a full stack web engineer, and I do mostly js / nodejs, some ruby, python, php etc. I like pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, family tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.