🚶 13:15 Walk 40'56
🚶 19:52 Walk 27'17
13.3% fat 🚶 14032 steps 🧗 43 floors ❤️ 55 bpm
⬅️ First day of the new term went well :: Exciting watching the rebellion against Boris Johnson ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.