Blog2019 ≫ Health stats 3/9/19

🚶 14032 steps ❤️ 55 bpm 13.3% fat 🧗 43 floors

🚶 13:15 Walk 40'56

🚶 19:52 Walk 27'17

your daily target Best ever daily steps: 38155 on Saturday Sun was the best since Sat, Aug 24's 26183 10ᵏ - 20ᵏ - 30ᵏ - 55 bpm ❤︎ 24141 Sun, Aug 25 22423 Mon, Aug 26 16097 Tue, Aug 27 14868 Wednesday 20166 Thursday 16417 Friday 19253 Saturday 19558 Sunday 16990 Monday 14032 Tuesday

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

🏷 🏷 🏷

Yep, deliberately unstyled.