14.7% fat 🚶 19558 steps 🧗 50 floors
5k: Five kilometres, just over three miles in old money.
10k: Ten kilometres, just over six miles to you. Sometimes talking about 10,000 steps though, an arbitrary daily step-count target.
20k: Twenty kilometres, about twelve miles.
⬅️ Artists of the week, commencing Sunday 1st September :: Last day of the summer holiday ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Wed + dad to 2, I'm a full stack web developr, + I do mostly js / nodejs, some ruby, other languages ect ect. My hobbies are pubs, parkrun, eating, home automation 🤖 + other diy jiggery-pokery, history, family tree stuff, TV, squirrels, pirates ☠️, lego, and time travel.