Blog2019 ≫ Health stats 27/8/19

🚶 16097 steps 13.6% fat 🧗 37 floors

🚶 11:58 Walk 16'12

🚶 14:38 Walk 58'2

your daily target Best ever daily steps: 38155 on Saturday Saturday was the best since Mon, Jun 3's 27829 10ᵏ - 20ᵏ - 30ᵏ - 56 bpm ❤︎ 17392 Sun, Aug 18 13761 Mon, Aug 19 12830 Tue, Aug 20 15487 Wednesday 16191 Thursday 14100 Friday 26183 Saturday 24141 Sunday 22423 Monday 16097 Tuesday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.