Blog2019 ≫ Run stats 20/8/19

13.3% fat 🚶 12830 steps 🧗 48 floors

Best ever daily steps: 32411 on Mon, February 12, 2018 Sat, August 17 was the best since Sat, August 3's 23373 my 13000 daily target your daily target 13.3% fat 14274 Wed, August 14 14986 Thu, August 15 13461 Fri, August 16 20820 Sat, August 17 17392 Sun, August 18 13761 Mon, August 19 12830 Tue, August 20 5k - 10k - 15k - 20k - 25k - 30k -

⬅️ :: ➡️

Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.