Blog2019 ≫ Health stats 19/8/19

🚶 13761 steps 13.4% fat 🧗 52 floors

🚶 15:43 Walk 48'38

🚶 18:33 Walk 26'27

your daily target Best ever daily steps: 38155 on Saturday Saturday was the best since Sat, Aug 3's 23373 10ᵏ - 20ᵏ - 30ᵏ - 15002 Sat, Aug 10 20555 Sun, Aug 11 12055 Mon, Aug 12 13556 Tuesday 14274 Wednesday 14986 Thursday 13461 Friday 20820 Saturday 17392 Sunday 13761 Monday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.