🚶 20555 steps 13.4% fat 🧗 54 floors
🏃 10:00 Run distance? (no GPS?), NaN'NaN/
🚶 10:18 Walk 25'36
🚶 11:10 Walk 16'12
🚶 12:08 Walk 34'59
⬅️ No parkrun today :: Artists of the week, commencing Sunday 11th August ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.