🚶 19863 steps 🧗 78 floors
🚴 08:28 Outdoor Bike
🏃 09:00 Run 5.0K, 4'53/K
🚴 09:26 Outdoor Bike
🚴 10:52 Outdoor Bike
🚶 12:15 Walk 16'13
🚶 14:44 Walk 16'14
Best time this week! Only time for a 09/03. This week I ran 5 times.
| date | 2019 |
|---|---|
| 03/03 | 13'04 |
| 04/03 | 9'24 |
| 06/03 | 9'03 |
| 07/03 | 9'12 |
| 09/03 | 4'53 🆕 |
⬅️ Number one son the maths wizard :: Disappointing day in Canterbury really ➡️
Paulʼs weblog - I live in A sleepy town in Kent. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.