🚴 08:34 Outdoor Bike
🏃 09:00 Run 4.8K, 5'31/K
🚴 09:31 Outdoor Bike
🚴 10:48 Outdoor Bike
🚶 13:29 Walk 16'13
🚴 14:55 Outdoor Bike
🚶 20044 steps 🧗 51 floors
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.