🚶 08:32 Walk 29'0
🏃 15:11 Run 0.3K, 11'50/K
10% fat 🚶 10801 steps 🧗 25 floors
⬅️ They Shall Not Grow Old was awesome :: Run stats 15/11/18 - 5'12/K ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.