Blog2018 ≫ Middle aged urged to have only two drink-free days a week

That's what I got from this story anyway I hope I understood it correctly. I won't be drinking today or tomorrow, no promises after that.

45 onwards is middle aged? Really?

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Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Married + dad to 2, I'm a full stack web engineer, + I do js / node, some ruby, python, php etc. I like pubs, running, restaurants, home automation 🤖 + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, and time travel.