🚶 17790 steps 🧗 30 floors
🏃 06:23 Run 3.8K, 5'41/K
🚶 12:48 Walk 27'18
🚴 17:02 Outdoor Bike
🚶 17:25 Walk 20'28
🚶 19:17 Walk 19'37
Second best time this week. Only time for a 07/09. This week I ran 3 times.
| date | 2018 |
|---|---|
| 03/09 | 5'59 |
| 05/09 | 5'35 |
| 07/09 | 5'41 🆕 |
Paulʼs weblog - I live in A sleepy town in the far South. Married and dad to two, I am a full-stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.