🏃 06:23 Run 3.8K, 5'41/K
🚶 12:48 Walk 27'18
🚴 17:02 Outdoor Bike
🚶 17:25 Walk 20'28
🚶 19:17 Walk 19'37
🚶 17790 steps 🧗 30 floors
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.