I did the final run of Couch to 5k 1 today, so I have gone from no running to actually regularly running 5k in only two months. I am amazed, I don't think I've ever seen anything through before. I have really enjoyed the achievement.
So now, to give up and go back to the sofa? Or go and do one of those park runs or something? Then build up to 10k? Hmm...
⬅️ Run stats 22/8/18 - 5'57/K :: Beetle possibly also wants a new gearbox ➡️
Paulʼs weblog - I live near Folkestone in the deep South. Married + dad to two, I am a full-stack web engineer, + I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 + other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, + TIME TRAVEL.