Oh yeah I did already day that didn't I. Also went out for a bit of a walk at lunchtime. May just give it a miss this evening, or if I am feeling spritely I will do day three of week one of couch to 5k tonight and then start week two tomorrow. This is against NHS advice though, they say to leave it a day between each session.
Just heard from Mum and Dad their new car has broken down again, battery problems. Do you want the beetle back..?
5k: Five kilometres, just over three miles in old money.
⬅️ Run stats 4/7/18 - NaN'NaN/ :: Another day another run ➡️
Paulʼs weblog - I live in A sleepy town, Kent. Married and dad to 2, I am a full stack web engineer, + I do javascript / node, some ruby, python, php etc. I like pubbing, parkrun, restaurants, home automation and other diy jiggery-pokery, history, genealogy, TV, squirrels, pirates, lego, and time travel.