It was a fast day well sort of. Fast day for Clare, I had the vegetable miso for tea also, but with vege sausages, and I ate normallly throughout the rest of the day. These days with the miso soup have traditionally been a day of really badly not sleeping for me but last night was fine. Undoubtedly it is the night nurse I have been taking every day for a week now what has done it.
Hmm is this really day 10 of not drinking? It's easy, if you have night nurse. I'd better order a few more bottles of it...