🚶 7907 steps ❤️ 57 bpm 71.4㎏
🏃 09:02 Folkestone parkrun 5.0K, 5'16/K - Difficult to get moving this morning, thought it was going to be cold, but the sun is out and there's no wind. Very good crowd today because word had gone round that the founder of parkrun Paul Sinton-Hewitt was going to be there. He's at the quarterhouse in Folkestone tonight doing a talk about his book, so pleased to meet him. I'm sure he was pleased to meet me too.
Folkestone parkrun results for event #563. Your time was 00:27:03.
Congratulations on completing your 239th parkrun and your 218th at Folkestone parkrun today. You finished in 175th place out of a field of 481 parkrunners. You were the 123rd male and came 17th in your age category VM50-54. Take a look at this week's full set of results on our website. Your PB at Folkestone parkrun remains 00:20:50. Your best time this year remains 00:24:35.
Best pace for a 14/11! Suspect something is wrong with my stats. I run outside?
Paulʼs weblog - I live some place you've not heard of in Kent. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 svg 🏷 1544 🏷 folkestone
Yep, deliberately unstyled.