🚶 11627 steps ❤️ 57 bpm
🚶 17:53 Shepway Walking 36'02 - A stroll to Sandgate and back between the cinema and tea
🏋️ 11:11 Cardio 49'18
⬅️ Weather is still intense :: Artists of the week, commencing Sunday 2nd August ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 sandgate 🏷 cinema
Yep, deliberately unstyled.