Blog ≫ 2026 ≫ Health stats 9/7/26

🚶 16708 steps ❤️ 53 bpm 73.0㎏

🚶 18:39 Shepway Walking 38'01 - Hot walk back from the station after a day working in London. Would have been fine apart from carrying a backpack with my laptop in it.

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.