🚶 11647 steps ❤️ 59 bpm 72.5㎏
🏃 09:02 Shepway Running 4.9K, 5'17/K - A lot of rain today but not too windy
Only run this week. Worst pace for a 06/06! Today I ran outside.
⬅️ Exercise stats 5/6/26 :: Holiday booked ➡️
Paulʼs weblog - I live in Hythe in the far South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.