Blog2026 ≫ Run stats 6/6/26 - 5'17/K

🚶 11647 steps ❤️ 59 bpm 72.5㎏

🏃 09:02 Shepway Running 4.9K, 5'17/K - A lot of rain today but not too windy

Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sun, May 24's 21943 10ᵏ - 20ᵏ - 30ᵏ - 50 😴 score 59 bpm ❤︎ 72.5㎏ 9291 Thu, May 28 9543 Fri, May 29 20996 Sat, May 30 6409 Sunday 7793 Monday 3338 days of data 5593 Tuesday 9842 Wednesday 7138 Thursday 8576 Friday 11647 Saturday

Only run this week. Worst pace for a 06/06! Today I ran outside.

Table of my running pace times for this week from 2019 to 2026 4ʼ57 ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 ʼ24 ʼ25 2026 06/06 5ʼ17

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Paulʼs weblog - I live in Hythe in the far South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.