🚶 3921 steps ❤️ 50 bpm 71.1㎏
🚶 12:58 Shepway Walking 23'30 - short lunch walk, too busy
⬅️ Sabina off Masterchef was in my office :: Run stats 23/5/26 - 5'20/K ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count
Yep, deliberately unstyled.