🚶 6619 steps ❤️ 47 bpm 72.4㎏
🚶 08:20 Shepway Walking 32'02 - Started it as a cold day, heating was on when I got up this morning. Beautiful and sunny and warm when I got out for a walk.
⬅️ Stop the boats! :: Found more info on that Black Flag gig in 1984 ➡️
Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.
🏷 exercise 🏷 step count 🏷 heating
Yep, deliberately unstyled.